Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 162.9
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 148.2 mg
Potassium 326.1 mg
Total Carbohydrate 38.5 g
Dietary Fiber 3.8 g
Sugars 14.5 g
Protein 3.6 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.1 %
Copper 5.4 %
Folate 0.1 %
Iron 6.6 %
Magnesium 12.8 %
Manganese 21.2 %
Niacin 1.3 %
Pantothenic Acid 1.9 %
Phosphorus 2.1 %
Riboflavin 0.5 %
Selenium 5.4 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Spice Cake

View the full Applesauce Spice Cake Recipe & Instructions
Submitted by: AFRICAPARISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Spice Cake

89 calories of Whole Wheat Flour, (0.22 cup)

57 calories of Molasses, (0.06 cup)

13 calories of Applesauce, unsweetened, (0.13 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

Surprisingly moist for being almost fat-free. Very nice flavor. I made the optional gingerbread version. Served with a dollop of fat-free vanilla yogurt. Submitted by:
MIKETHECOOK

(12/14/08)
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