Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.1 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 69.0 mg |
| Sodium | 173.5 mg |
| Potassium | 1,170.0 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.6 g |
| Protein | 22.3 g |
| Vitamin A | 313.4 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 48.6 % |
| Vitamin D | 13.2 % |
| Vitamin E | 0.8 % |
| Calcium | 67.3 % |
| Copper | 9.2 % |
| Folate | 62.4 % |
| Iron | 7.8 % |
| Magnesium | 12.5 % |
| Manganese | 13.4 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 22.6 % |
| Riboflavin | 18.9 % |
| Selenium | 8.6 % |
| Thiamin | 13.3 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New England Clam Chowder
View the full New England Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New England Clam Chowder
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
80 calories of Light Cream (coffee cream or table cream), (0.17 cup)
78 calories of Clams, canned, meat only, (0.33 cup)
43 calories of Milk, 1%, (0.42 cup)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
14 calories of Flour, white, (0.03 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
Calories per serving of New England Clam Chowder
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
80 calories of Light Cream (coffee cream or table cream), (0.17 cup)
78 calories of Clams, canned, meat only, (0.33 cup)
43 calories of Milk, 1%, (0.42 cup)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
14 calories of Flour, white, (0.03 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
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