Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 174.6
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 55.0 mg
Sodium 366.4 mg
Potassium 35.3 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.8 g
Sugars 1.4 g
Protein 25.5 g
Vitamin A 0.4 %
Vitamin B-12 1.1 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 1.0 %
Vitamin E 0.5 %
Calcium 4.5 %
Copper 2.3 %
Folate 4.8 %
Iron 4.9 %
Magnesium 1.9 %
Manganese 8.3 %
Niacin 6.0 %
Pantothenic Acid 1.0 %
Phosphorus 3.0 %
Riboflavin 5.5 %
Selenium 6.5 %
Thiamin 11.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low cal oven fried boneless chicken breasts

View the full Low cal oven fried boneless chicken breasts Recipe & Instructions
Submitted by: LAROSENANCYA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low cal oven fried boneless chicken breasts

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)

3 calories of Almond Milk w/ Calcium, (0.04 cup)


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