Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 166.6
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 7.4 mg
Sodium 111.0 mg
Potassium 168.9 mg
Total Carbohydrate 34.3 g
Dietary Fiber 2.2 g
Sugars 5.1 g
Protein 4.7 g
Vitamin A 48.4 %
Vitamin B-12 0.3 %
Vitamin B-6 3.7 %
Vitamin C 2.0 %
Vitamin D 0.4 %
Vitamin E 3.8 %
Calcium 1.6 %
Copper 5.0 %
Folate 7.4 %
Iron 3.8 %
Magnesium 3.8 %
Manganese 15.7 %
Niacin 5.0 %
Pantothenic Acid 3.9 %
Phosphorus 7.4 %
Riboflavin 3.9 %
Selenium 18.9 %
Thiamin 4.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot bread buns

View the full Carrot bread buns Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot bread buns

127 calories of Wheat flour, white, all-purpose, unenriched, (0.28 cup)

19 calories of Dates, (0.80 date)

8 calories of Carrots, raw, (0.40 small (5-1/2" long))

7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Active Dry Yeast, (0.48 gram(s))

1 calories of Raw sugar, (0.04 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Salt, (0.04 tsp)


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