Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.2 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 222.5 mg |
| Potassium | 180.8 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 14.4 g |
| Protein | 2.8 g |
| Vitamin A | 56.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.7 % |
| Copper | 3.4 % |
| Folate | 9.4 % |
| Iron | 7.2 % |
| Magnesium | 2.6 % |
| Manganese | 9.4 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 6.6 % |
| Selenium | 8.9 % |
| Thiamin | 11.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tahena's Vegan Carrot Raisin Cake
View the full Tahena's Vegan Carrot Raisin Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tahena's Vegan Carrot Raisin Cake
77 calories of Sunflower Oil (oleic), (0.04 cup)
64 calories of Flour, white, (0.14 cup)
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Raisins, (0.07 cup (not packed))
10 calories of *Flax Seed Meal (ground flax), (0.29 tbsp)
9 calories of Carrots, raw, (0.21 cup, grated)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Orange Extract, (0.29 tsp)
Calories per serving of Tahena's Vegan Carrot Raisin Cake
77 calories of Sunflower Oil (oleic), (0.04 cup)
64 calories of Flour, white, (0.14 cup)
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Raisins, (0.07 cup (not packed))
10 calories of *Flax Seed Meal (ground flax), (0.29 tbsp)
9 calories of Carrots, raw, (0.21 cup, grated)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Orange Extract, (0.29 tsp)
Calories in Similar Recipes
- Excellent with fish
- Reduced fat and sugar. The best for snack or breakfast
- Super Easy! Gluten, dairy and soy free.
- A lovely vegan dish with alot of taste.
- A traditional Chinese meal filled with vegetables and a light sauce.
- A chuck beef stew, with kielbasa sausage. And other things, too.
- Blueberry muffins
- This is the best healthy version of a zucchini bread that I have ever had. I have it for breakfast...
- Good with a little salt and pepper. Very tasty with a slice of cheese on top. =)