Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 144.8
Total Fat 8.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 573.8 mg
Potassium 126.3 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.5 g
Sugars 6.3 g
Protein 6.0 g
Vitamin A 52.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 63.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.7 %
Copper 0.0 %
Folate 1.3 %
Iron 7.2 %
Magnesium 1.3 %
Manganese 0.0 %
Niacin 1.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Bok Choy Salad

View the full Crunchy Bok Choy Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Bok Choy Salad

53 calories of Planters Dry Roasted Peanuts (Unsalted), (0.33 oz)

40 calories of Sapporo Ichiban Original Flavor (1/2 block), (8.33 gram(s))

15 calories of Peanut Butter, Kraft Smooth, (0.17 tbsp)

15 calories of Rogers White Sugar, (1 tsp)

5 calories of Bell Pepper - Red - 1 large (164 gram), (27.33 gram(s))

5 calories of Bok Choy, (0.50 cup)

5 calories of SAN J Organic Tamari Wheat Free Soy Sauce, (0.50 tbsp)

4 calories of Bunny-Luv Organic Shredded Carrot, (0.08 cup)

2 calories of Green onion, (0.04 cup)

0 calories of Apple Cider Vinegar, (0.50 tbsp)

0 calories of Curry Powder, (0.08 tsp)

0 calories of crushed red pepper flakes, (0.04 tsp)


No nutrition or calorie comments found.