Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 77.9 mg |
| Sodium | 188.2 mg |
| Potassium | 201.3 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 18.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 3.1 % |
| Folate | 6.1 % |
| Iron | 6.8 % |
| Magnesium | 5.1 % |
| Manganese | 3.5 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 15.2 % |
| Riboflavin | 12.4 % |
| Selenium | 19.0 % |
| Thiamin | 8.3 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy chicken leg - Suz
View the full Crispy chicken leg - Suz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy chicken leg - Suz
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Flour, white, (0.06 cup)
26 calories of Progresso Italian Bread Crumbs, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Milk, nonfat, (0.02 cup)
Calories per serving of Crispy chicken leg - Suz
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Flour, white, (0.06 cup)
26 calories of Progresso Italian Bread Crumbs, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Milk, nonfat, (0.02 cup)
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