Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 179.4
Total Fat 4.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 114.3 mg
Sodium 162.1 mg
Potassium 279.9 mg
Total Carbohydrate 18.9 g
Dietary Fiber 1.5 g
Sugars 1.0 g
Protein 14.9 g
Vitamin A 8.2 %
Vitamin B-12 14.2 %
Vitamin B-6 9.4 %
Vitamin C 35.5 %
Vitamin D 1.9 %
Vitamin E 3.5 %
Calcium 4.1 %
Copper 9.8 %
Folate 13.3 %
Iron 15.7 %
Magnesium 8.6 %
Manganese 13.9 %
Niacin 13.3 %
Pantothenic Acid 5.8 %
Phosphorus 13.9 %
Riboflavin 5.3 %
Selenium 38.9 %
Thiamin 8.6 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mar's 1 C SVG shrimp, veggie & pistachio stir fried veggies over rice

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mar's 1 C SVG shrimp, veggie & pistachio stir fried veggies over rice

61 calories of White Rice, short grain, cooked, (0.25 cup)

56 calories of Shrimp, cooked, (2 oz)

20 calories of Pistachios Wonderful Shelled 1/4 cup=1serving, (0.03 cup)

13 calories of Butter, salted, (0.13 tbsp)

11 calories of Sherry, dry, (0.25 fl. oz)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Broccoli, frozen, (0.06 package (10 oz))

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Garlic, (0.13 tsp)


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