Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 179.4 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 114.3 mg |
Sodium | 162.1 mg |
Potassium | 279.9 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 1.5 g |
Sugars | 1.0 g |
Protein | 14.9 g |
Vitamin A | 8.2 % | Vitamin B-12 | 14.2 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 35.5 % |
Vitamin D | 1.9 % |
Vitamin E | 3.5 % |
Calcium | 4.1 % |
Copper | 9.8 % |
Folate | 13.3 % |
Iron | 15.7 % |
Magnesium | 8.6 % |
Manganese | 13.9 % |
Niacin | 13.3 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 13.9 % |
Riboflavin | 5.3 % |
Selenium | 38.9 % |
Thiamin | 8.6 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mar's 1 C SVG shrimp, veggie & pistachio stir fried veggies over rice
View the full Mar's 1 C SVG shrimp, veggie & pistachio stir fried veggies over rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mar's 1 C SVG shrimp, veggie & pistachio stir fried veggies over rice
61 calories of White Rice, short grain, cooked, (0.25 cup)
56 calories of Shrimp, cooked, (2 oz)
20 calories of Pistachios Wonderful Shelled 1/4 cup=1serving, (0.03 cup)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Sherry, dry, (0.25 fl. oz)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.13 tsp)
Calories per serving of Mar's 1 C SVG shrimp, veggie & pistachio stir fried veggies over rice
61 calories of White Rice, short grain, cooked, (0.25 cup)
56 calories of Shrimp, cooked, (2 oz)
20 calories of Pistachios Wonderful Shelled 1/4 cup=1serving, (0.03 cup)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Sherry, dry, (0.25 fl. oz)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.13 tsp)
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