Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 18.7
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 7.2 mg
Potassium 73.7 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.6 g
Sugars 0.5 g
Protein 0.5 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 4.6 %
Vitamin D 1.0 %
Vitamin E 0.9 %
Calcium 1.2 %
Copper 2.0 %
Folate 3.0 %
Iron 1.7 %
Magnesium 1.4 %
Manganese 4.1 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 1.4 %
Riboflavin 1.7 %
Selenium 1.0 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kitchen Basics: Seafood Stock

View the full Kitchen Basics: Seafood Stock Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kitchen Basics: Seafood Stock

7 calories of Leeks, (0.13 leek)

5 calories of Onions, raw, (0.09 cup, chopped)

4 calories of Soybean Oil, (0.13 1tsp)

1 calories of Mushrooms, fresh, (0.50 small)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Black Pepper (Ground), (0.03 tsp)


Nutrition & Calorie Comments  

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