Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 327.4
Total Fat 6.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 45.8 mg
Sodium 610.5 mg
Potassium 331.7 mg
Total Carbohydrate 43.3 g
Dietary Fiber 2.3 g
Sugars 3.7 g
Protein 23.4 g
Vitamin A 16.5 %
Vitamin B-12 6.6 %
Vitamin B-6 11.3 %
Vitamin C 13.0 %
Vitamin D 1.7 %
Vitamin E 5.9 %
Calcium 18.9 %
Copper 9.3 %
Folate 24.1 %
Iron 14.3 %
Magnesium 8.9 %
Manganese 34.7 %
Niacin 13.5 %
Pantothenic Acid 8.8 %
Phosphorus 21.1 %
Riboflavin 16.8 %
Selenium 21.7 %
Thiamin 19.0 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sicilian Rice Ball Casserole

View the full Sicilian Rice Ball Casserole Recipe & Instructions
Submitted by: RENDABEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sicilian Rice Ball Casserole

154 calories of White Rice, long grain, cooked, (0.75 cup)

48 calories of Mozzarella Cheese, part skim milk, (18.75 grams)

47 calories of Ground turkey, (1.50 oz)

20 calories of Tomato Sauce, (0.25 cup)

18 calories of lilydale turkey sausage, (10.63 gram(s))

15 calories of Romano Cheese, (3.75 grams)

14 calories of Peas, frozen, (17.75 grams)

7 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.03 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

2 calories of Onions, raw, (0.03 cup, chopped)


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