Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 568.2
Total Fat 23.9 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 99.8 mg
Sodium 1,576.7 mg
Potassium 0.0 mg
Total Carbohydrate 51.8 g
Dietary Fiber 2.0 g
Sugars 8.3 g
Protein 34.7 g
Vitamin A 11.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 8.3 %
Vitamin E 0.0 %
Calcium 52.2 %
Copper 0.0 %
Folate 0.0 %
Iron 18.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Beef Enchilada Casserole

View the full Cheesy Beef Enchilada Casserole Recipe & Instructions
Submitted by: CAREBEARMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Beef Enchilada Casserole

280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)

132 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.33 cup)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

8 calories of Homemade Gourmet Enchilada Soup Mix, (1 tsp)


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