Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 568.2 | Total Fat | 23.9 g |
---|---|
Saturated Fat | 11.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 99.8 mg |
Sodium | 1,576.7 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 51.8 g |
Dietary Fiber | 2.0 g |
Sugars | 8.3 g |
Protein | 34.7 g |
Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.3 % |
Vitamin D | 8.3 % |
Vitamin E | 0.0 % |
Calcium | 52.2 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 18.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Beef Enchilada Casserole
View the full Cheesy Beef Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Beef Enchilada Casserole
280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)
132 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.33 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
8 calories of Homemade Gourmet Enchilada Soup Mix, (1 tsp)
Calories per serving of Cheesy Beef Enchilada Casserole
280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)
132 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.33 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
8 calories of Homemade Gourmet Enchilada Soup Mix, (1 tsp)
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