Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 350.8 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 24.9 mg |
Sodium | 981.5 mg |
Potassium | 510.5 mg |
Total Carbohydrate | 46.0 g |
Dietary Fiber | 2.1 g |
Sugars | 3.8 g |
Protein | 19.9 g |
Vitamin A | 0.5 % | Vitamin B-12 | 20.6 % |
---|---|
Vitamin B-6 | 11.1 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.9 % |
Copper | 8.3 % |
Folate | 27.6 % |
Iron | 15.4 % |
Magnesium | 9.6 % |
Manganese | 22.0 % |
Niacin | 39.2 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 14.8 % |
Riboflavin | 10.0 % |
Selenium | 90.4 % |
Thiamin | 20.3 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni & Tuna Fish Salad
View the full Macaroni & Tuna Fish Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni & Tuna Fish Salad
197 calories of Macaroni, enriched, (1 cup elbow shaped)
100 calories of Kraft miracle whip regular, (2.50 tbsp)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Onion powder, (0.08 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of McCormick Celery Salt, (0.25 tsp)
0 calories of Morton Lite Salt, (0.25 tsp)
Calories per serving of Macaroni & Tuna Fish Salad
197 calories of Macaroni, enriched, (1 cup elbow shaped)
100 calories of Kraft miracle whip regular, (2.50 tbsp)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Onion powder, (0.08 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of McCormick Celery Salt, (0.25 tsp)
0 calories of Morton Lite Salt, (0.25 tsp)
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