Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 155.2
Total Fat 11.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.6 g
Cholesterol 42.3 mg
Sodium 59.8 mg
Potassium 129.7 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.1 g
Sugars 0.5 g
Protein 10.9 g
Vitamin A 1.8 %
Vitamin B-12 12.2 %
Vitamin B-6 7.6 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.7 %
Copper 2.0 %
Folate 0.9 %
Iron 5.7 %
Magnesium 2.5 %
Manganese 0.4 %
Niacin 11.4 %
Pantothenic Acid 2.7 %
Phosphorus 7.9 %
Riboflavin 5.5 %
Selenium 17.3 %
Thiamin 1.7 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Loaf - 1/2 Turkey 1/2 Beef

View the full Meat Loaf - 1/2 Turkey 1/2 Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Loaf - 1/2 Turkey 1/2 Beef

75 calories of Ground beef, lean, (1 oz)

47 calories of Ground Turkey, (0.06 unit, yield from 1 lb raw)

30 calories of Delallo Hot Pepper Sauce 1/4 cup, (0.13 serving)

3 calories of Frozen 3 Pepper & Onion Blend 1 cup, (0.13 serving)


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