Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 126.2 mg |
| Potassium | 89.4 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 23.8 g |
| Protein | 2.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 1.8 % |
| Copper | 3.5 % |
| Folate | 1.0 % |
| Iron | 4.4 % |
| Magnesium | 1.8 % |
| Manganese | 5.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.0 % |
| Selenium | 0.6 % |
| Thiamin | 3.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Oatmeal Raisin Cookies
View the full Breakfast Oatmeal Raisin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Oatmeal Raisin Cookies
58 calories of Canola Oil, (0.03 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Eagle Mills All-Purpose Flour made with Ultragrain, (0.06 cup)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Raisins, (0.03 cup, packed)
11 calories of Arrowhead Mills Organic Oat Flour 1/3 cup, (0.09 serving)
9 calories of Country Choice Organic Old Fashioned Oats, (0.03 cup)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
2 calories of Egg white, large, (0.13 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Breakfast Oatmeal Raisin Cookies
58 calories of Canola Oil, (0.03 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Eagle Mills All-Purpose Flour made with Ultragrain, (0.06 cup)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Raisins, (0.03 cup, packed)
11 calories of Arrowhead Mills Organic Oat Flour 1/3 cup, (0.09 serving)
9 calories of Country Choice Organic Old Fashioned Oats, (0.03 cup)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
2 calories of Egg white, large, (0.13 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
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