Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 505.5
Total Fat 18.7 g
Saturated Fat 8.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 1.8 g
Cholesterol 42.4 mg
Sodium 1,247.5 mg
Potassium 1,538.9 mg
Total Carbohydrate 70.7 g
Dietary Fiber 8.3 g
Sugars 7.5 g
Protein 18.6 g
Vitamin A 57.4 %
Vitamin B-12 1.9 %
Vitamin B-6 52.3 %
Vitamin C 111.3 %
Vitamin D 3.1 %
Vitamin E 1.2 %
Calcium 49.4 %
Copper 19.0 %
Folate 17.4 %
Iron 16.4 %
Magnesium 21.3 %
Manganese 29.7 %
Niacin 19.5 %
Pantothenic Acid 11.6 %
Phosphorus 23.6 %
Riboflavin 11.5 %
Selenium 5.1 %
Thiamin 21.9 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Potato Chowder

View the full Cheese Potato Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Potato Chowder

224 calories of Potato, raw, (0.88 large (3" to 4-1/4" dia.))

160 calories of Velveeta Cheese Product, (2 oz)

49 calories of Margarine, soft, (0.03 cup)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

14 calories of Flour, white, (0.03 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Onions, raw, (0.13 small)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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