Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.8 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 46.4 mg |
| Sodium | 915.7 mg |
| Potassium | 429.0 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.2 g |
| Protein | 19.1 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 35.2 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.9 % |
| Copper | 3.4 % |
| Folate | 1.7 % |
| Iron | 11.1 % |
| Magnesium | 5.0 % |
| Manganese | 2.3 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 16.4 % |
| Riboflavin | 8.3 % |
| Selenium | 22.1 % |
| Thiamin | 5.0 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Round Steaks in TEX Mex Sauce
View the full Round Steaks in TEX Mex Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Round Steaks in TEX Mex Sauce
96 calories of Beef, round steak, (0.16 lb)
24 calories of Cream of Mushroom soup 98% fat free ( Great Value ), (0.15 cup)
14 calories of Great Value Fire Roasted Tex Mex Style Diced Tomatoes, (0.18 cup)
13 calories of Lipton Onion recipe soup & Dip mix, 1 tbsp 7g, (0.65 serving)
10 calories of Daisey Light Sour Cream (2 tablespoons), (0.25 serving)
2 calories of Pepper, black, (0.10 tbsp)
Calories per serving of Round Steaks in TEX Mex Sauce
96 calories of Beef, round steak, (0.16 lb)
24 calories of Cream of Mushroom soup 98% fat free ( Great Value ), (0.15 cup)
14 calories of Great Value Fire Roasted Tex Mex Style Diced Tomatoes, (0.18 cup)
13 calories of Lipton Onion recipe soup & Dip mix, 1 tbsp 7g, (0.65 serving)
10 calories of Daisey Light Sour Cream (2 tablespoons), (0.25 serving)
2 calories of Pepper, black, (0.10 tbsp)
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