Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 239.5
Total Fat 2.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 6.0 mg
Sodium 210.8 mg
Potassium 941.6 mg
Total Carbohydrate 41.0 g
Dietary Fiber 5.8 g
Sugars 4.0 g
Protein 12.2 g
Vitamin A 1.7 %
Vitamin B-12 2.3 %
Vitamin B-6 27.5 %
Vitamin C 77.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 16.4 %
Copper 10.5 %
Folate 12.9 %
Iron 11.0 %
Magnesium 13.2 %
Manganese 19.0 %
Niacin 12.2 %
Pantothenic Acid 7.0 %
Phosphorus 25.8 %
Riboflavin 8.6 %
Selenium 6.9 %
Thiamin 7.6 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli & Cheese Loaded Potato

View the full Broccoli & Cheese Loaded Potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli & Cheese Loaded Potato

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)

30 calories of Bird's Eye Broccoli Florets, (1 cup)


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