Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 221.7
Total Fat 14.0 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.0 g
Cholesterol 50.0 mg
Sodium 179.8 mg
Potassium 443.9 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 13.7 g
Vitamin A 25.5 %
Vitamin B-12 26.0 %
Vitamin B-6 15.9 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.8 %
Copper 8.0 %
Folate 4.2 %
Iron 11.4 %
Magnesium 7.2 %
Manganese 15.0 %
Niacin 19.6 %
Pantothenic Acid 4.1 %
Phosphorus 13.0 %
Riboflavin 12.5 %
Selenium 16.8 %
Thiamin 6.2 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Sauce, tomato & 66g beef per serve

View the full Meat Sauce, tomato & 66g beef per serve Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Sauce, tomato & 66g beef per serve

176 calories of Ground beef, lean, (66.67 grams)

18 calories of Red Wine, (20.83 mL)

11 calories of Crushed Tomatoes, (33.33 grams)

6 calories of Onions, raw, (15 grams)

5 calories of Beef stock, home-prepared, (0.17 cup)

4 calories of Garlic, (1 cloves)

3 calories of Carrots, raw, (8.33 grams)

0 calories of Celery, raw, (0.17 stalk, small (5" long))

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Basil, (0.83 leaves)

0 calories of Water, bottled, (33.33 grams)


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