Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 106.2
Total Fat 7.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 24.1 mg
Sodium 377.3 mg
Potassium 211.1 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.3 g
Sugars 2.1 g
Protein 5.6 g
Vitamin A 1.4 %
Vitamin B-12 12.5 %
Vitamin B-6 6.6 %
Vitamin C 26.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.0 %
Copper 2.4 %
Folate 6.0 %
Iron 5.1 %
Magnesium 3.6 %
Manganese 5.3 %
Niacin 7.5 %
Pantothenic Acid 1.9 %
Phosphorus 5.3 %
Riboflavin 4.0 %
Selenium 5.8 %
Thiamin 2.8 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefy Cabbage Soup by Kris

View the full Beefy Cabbage Soup by Kris Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefy Cabbage Soup by Kris

88 calories of Ground beef, (1 oz)

11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Canned Tomatoes, (0.06 large)

1 calories of Beef Bouillon & Seasoning Mix, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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