Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 652.0
Total Fat 29.7 g
Saturated Fat 5.6 g
Polyunsaturated Fat 7.9 g
Monounsaturated Fat 11.4 g
Cholesterol 163.0 mg
Sodium 631.3 mg
Potassium 1,273.3 mg
Total Carbohydrate 44.3 g
Dietary Fiber 2.8 g
Sugars 1.1 g
Protein 41.4 g
Vitamin A 3.8 %
Vitamin B-12 2.7 %
Vitamin B-6 2.0 %
Vitamin C 8.0 %
Vitamin D 3.3 %
Vitamin E 14.0 %
Calcium 13.7 %
Copper 2.3 %
Folate 16.3 %
Iron 15.9 %
Magnesium 1.8 %
Manganese 10.7 %
Niacin 9.2 %
Pantothenic Acid 1.4 %
Phosphorus 10.1 %
Riboflavin 12.4 %
Selenium 15.1 %
Thiamin 16.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deep Fried Beer Battered Ling Cod Fish and Chips

View the full Deep Fried Beer Battered Ling Cod Fish and Chips Recipe & Instructions
Submitted by: CD8070788
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deep Fried Beer Battered Ling Cod Fish and Chips

191 calories of Peanut Oil, (0.10 cup)

165 calories of Ling Cod, (5.33 oz)

120 calories of French Fries Great Value Frozen 3 oz, (1 serving)

114 calories of Flour, white, (0.25 cup)

38 calories of Beer - Deschutes Brewery Pale Ale (12oz), (2.67 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

1 calories of Baking Powder, (0.33 tsp)


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