Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 652.0 | Total Fat | 29.7 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 7.9 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 163.0 mg |
| Sodium | 631.3 mg |
| Potassium | 1,273.3 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.1 g |
| Protein | 41.4 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 8.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 14.0 % |
| Calcium | 13.7 % |
| Copper | 2.3 % |
| Folate | 16.3 % |
| Iron | 15.9 % |
| Magnesium | 1.8 % |
| Manganese | 10.7 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 10.1 % |
| Riboflavin | 12.4 % |
| Selenium | 15.1 % |
| Thiamin | 16.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deep Fried Beer Battered Ling Cod Fish and Chips
View the full Deep Fried Beer Battered Ling Cod Fish and Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deep Fried Beer Battered Ling Cod Fish and Chips
191 calories of Peanut Oil, (0.10 cup)
165 calories of Ling Cod, (5.33 oz)
120 calories of French Fries Great Value Frozen 3 oz, (1 serving)
114 calories of Flour, white, (0.25 cup)
38 calories of Beer - Deschutes Brewery Pale Ale (12oz), (2.67 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
1 calories of Baking Powder, (0.33 tsp)
Calories per serving of Deep Fried Beer Battered Ling Cod Fish and Chips
191 calories of Peanut Oil, (0.10 cup)
165 calories of Ling Cod, (5.33 oz)
120 calories of French Fries Great Value Frozen 3 oz, (1 serving)
114 calories of Flour, white, (0.25 cup)
38 calories of Beer - Deschutes Brewery Pale Ale (12oz), (2.67 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
1 calories of Baking Powder, (0.33 tsp)
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