Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 833.5 mg |
| Potassium | 364.5 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.3 g |
| Protein | 2.8 g |
| Vitamin A | 65.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 23.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.4 % |
| Copper | 6.5 % |
| Folate | 8.9 % |
| Iron | 8.5 % |
| Magnesium | 7.0 % |
| Manganese | 14.1 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 6.8 % |
| Riboflavin | 2.8 % |
| Selenium | 3.6 % |
| Thiamin | 6.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soup of with Lentils and Barley(Crockpot)
View the full Vegetable Soup of with Lentils and Barley(Crockpot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soup of with Lentils and Barley(Crockpot)
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
21 calories of Barley, pearled, raw, (0.03 cup)
11 calories of Lentils, (0.05 cup)
9 calories of Vegetable Broth, (0.60 cup)
8 calories of Butternut Squash, (0.10 cup, cubes)
6 calories of Granulated Sugar, (0.40 tsp)
5 calories of Carrots, raw, (0.20 medium)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Canned Tomatoes, (0.10 can)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Basil, (0.05 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Vegetable Soup of with Lentils and Barley(Crockpot)
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
21 calories of Barley, pearled, raw, (0.03 cup)
11 calories of Lentils, (0.05 cup)
9 calories of Vegetable Broth, (0.60 cup)
8 calories of Butternut Squash, (0.10 cup, cubes)
6 calories of Granulated Sugar, (0.40 tsp)
5 calories of Carrots, raw, (0.20 medium)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Canned Tomatoes, (0.10 can)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Basil, (0.05 tbsp)
0 calories of Salt, (0.10 tsp)
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