Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.5 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 64.6 mg |
| Sodium | 537.9 mg |
| Potassium | 455.9 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.7 g |
| Protein | 27.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 0.6 % |
| Copper | 5.1 % |
| Folate | 3.2 % |
| Iron | 13.4 % |
| Magnesium | 7.4 % |
| Manganese | 1.7 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 25.3 % |
| Riboflavin | 12.7 % |
| Selenium | 33.8 % |
| Thiamin | 7.9 % |
| Zinc | 21.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cube Steak Diane
View the full Cube Steak Diane Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cube Steak Diane
150 calories of Beef, round steak, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Alcohol - Merlot Red Wine 1oz, (1 serving)
15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)
11 calories of President's Choice Prepared Dijon Mustard, (2.25 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Cube Steak Diane
150 calories of Beef, round steak, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Alcohol - Merlot Red Wine 1oz, (1 serving)
15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)
11 calories of President's Choice Prepared Dijon Mustard, (2.25 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
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