Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 273.2 mg |
| Potassium | 309.7 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.1 g |
| Protein | 1.6 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 51.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.3 % |
| Copper | 6.3 % |
| Folate | 6.6 % |
| Iron | 3.2 % |
| Magnesium | 5.8 % |
| Manganese | 7.5 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.4 % |
| Selenium | 0.4 % |
| Thiamin | 5.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keri's Diced Salad
View the full Keri's Diced Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keri's Diced Salad
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
9 calories of Nopal (Cactus), (25 gram)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Dill Pickles, (3 slice)
Calories per serving of Keri's Diced Salad
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
9 calories of Nopal (Cactus), (25 gram)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Dill Pickles, (3 slice)
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