Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.6 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 38.5 mg |
| Sodium | 377.4 mg |
| Potassium | 210.5 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 9.4 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.9 % |
| Copper | 4.9 % |
| Folate | 2.4 % |
| Iron | 4.5 % |
| Magnesium | 3.6 % |
| Manganese | 7.7 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 11.2 % |
| Riboflavin | 4.8 % |
| Selenium | 12.7 % |
| Thiamin | 3.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemond Mustard Chicken
View the full Lemond Mustard Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemond Mustard Chicken
51 calories of Butter, unsalted, (0.50 tbsp)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
5 calories of Flour, white, (0.01 cup)
5 calories of Flour, white, (0.01 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
2 calories of Lemons, (0.08 fruit without seeds)
1 calories of Tarragon, ground, (0.17 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Lemond Mustard Chicken
51 calories of Butter, unsalted, (0.50 tbsp)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
5 calories of Flour, white, (0.01 cup)
5 calories of Flour, white, (0.01 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
2 calories of Lemons, (0.08 fruit without seeds)
1 calories of Tarragon, ground, (0.17 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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