Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,978.6
Total Fat 32.4 g
Saturated Fat 39.5 g
Polyunsaturated Fat 32.4 g
Monounsaturated Fat 59.6 g
Cholesterol 281.2 mg
Sodium 47,373.6 mg
Potassium 24,616.3 mg
Total Carbohydrate 315.7 g
Dietary Fiber 102.2 g
Sugars 52.2 g
Protein 143.5 g
Vitamin A 5.4 %
Vitamin B-12 408.1 %
Vitamin B-6 219.6 %
Vitamin C 52.8 %
Vitamin D 0.0 %
Vitamin E 17.9 %
Calcium 147.1 %
Copper 712.6 %
Folate 449.8 %
Iron 428.4 %
Magnesium 200.6 %
Manganese 1,489.4 %
Niacin 1,417.1 %
Pantothenic Acid 80.4 %
Phosphorus 880.4 %
Riboflavin 369.7 %
Selenium 451.7 %
Thiamin 204.6 %
Zinc 229.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas White Lightening Chili

View the full Texas White Lightening Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas White Lightening Chili

1,274 calories of Beans, navy, (5 cup)

480 calories of Chicken Broth, (48 cup (8 fl oz))

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

61 calories of Onions, raw, (1 cup, chopped)

28 calories of Green Chiles (Whole), (8 oz)

23 calories of Cumin seed, (1 tbsp)

21 calories of Pepper, white, (1 tbsp)

7 calories of Pepper, white, (1 tsp)

7 calories of Jalapeno Peppers, (0.25 cup, sliced)


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