Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 368.0
Total Fat 14.2 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.0 g
Cholesterol 70.0 mg
Sodium 373.4 mg
Potassium 469.2 mg
Total Carbohydrate 27.7 g
Dietary Fiber 6.2 g
Sugars 4.3 g
Protein 38.2 g
Vitamin A 20.2 %
Vitamin B-12 0.0 %
Vitamin B-6 17.1 %
Vitamin C 109.0 %
Vitamin D 0.0 %
Vitamin E 10.6 %
Calcium 26.3 %
Copper 7.1 %
Folate 20.5 %
Iron 6.5 %
Magnesium 7.2 %
Manganese 9.9 %
Niacin 10.2 %
Pantothenic Acid 9.5 %
Phosphorus 6.3 %
Riboflavin 9.9 %
Selenium 0.3 %
Thiamin 7.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Salad

View the full Grilled Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Salad

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

101 calories of Avacado - 3 oz. (about 1/2), (0.67 serving)

70 calories of Price Chopper Shredded 2% Mozzarella, (0.25 cup)

30 calories of onion raw lg slice 1/4", (2 serving)

20 calories of Lettuce, Romain, (2 cup)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

12 calories of Baby Spinach & Arugula Mix, (1 cup)

10 calories of red tomato, raw, (2 oz)

7 calories of Cucumber (with peel), (0.50 cup slices)


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