Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.6 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 42.9 mg |
| Sodium | 73.4 mg |
| Potassium | 71.7 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 11.2 g |
| Protein | 3.7 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.2 % |
| Calcium | 0.9 % |
| Copper | 1.3 % |
| Folate | 0.7 % |
| Iron | 4.4 % |
| Magnesium | 0.7 % |
| Manganese | 1.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole-wheat Sugar-free Oatmeal Raisin Cookies
View the full Whole-wheat Sugar-free Oatmeal Raisin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole-wheat Sugar-free Oatmeal Raisin Cookies
82 calories of Butter, salted, (0.05 cup)
45 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.15 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
25 calories of Raisins, (0.05 cup, packed)
19 calories of Splenda Brown Sugar Blend, (1.20 tsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Splenda No Calorie Sweetener, (1.20 tsp)
Calories per serving of Whole-wheat Sugar-free Oatmeal Raisin Cookies
82 calories of Butter, salted, (0.05 cup)
45 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.15 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
25 calories of Raisins, (0.05 cup, packed)
19 calories of Splenda Brown Sugar Blend, (1.20 tsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Splenda No Calorie Sweetener, (1.20 tsp)
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