Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 509.5
Total Fat 12.6 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 74.7 mg
Sodium 447.3 mg
Potassium 342.7 mg
Total Carbohydrate 62.1 g
Dietary Fiber 3.1 g
Sugars 7.6 g
Protein 38.3 g
Vitamin A 15.3 %
Vitamin B-12 10.9 %
Vitamin B-6 23.2 %
Vitamin C 1.7 %
Vitamin D 10.6 %
Vitamin E 2.4 %
Calcium 37.8 %
Copper 2.8 %
Folate 3.9 %
Iron 5.2 %
Magnesium 9.3 %
Manganese 3.9 %
Niacin 44.6 %
Pantothenic Acid 9.6 %
Phosphorus 24.3 %
Riboflavin 14.9 %
Selenium 25.9 %
Thiamin 7.8 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Mac and Cheese

View the full Buffalo Mac and Cheese Recipe & Instructions
Submitted by: LYNNCOTTO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Mac and Cheese

224 calories of Barilla Elbow Macaroni, (2.21 oz)

106 calories of cheddar, sharp reduced fat, (1.33 oz)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

34 calories of Milk, 1%, (0.33 cup)

14 calories of Flour, white, (0.03 cup)

13 calories of Yellow Cornmeal, (0.03 cup)

13 calories of Canola Oil, (0.33 1tsp)

12 calories of Whole Wheat Flour, (0.03 cup)

2 calories of Buttermilk, lowfat, (0.13 fl oz)

2 calories of Hot sauce - Frank's Hot Sauce, (0.75 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.