Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.6 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 106.7 mg |
| Sodium | 1,088.6 mg |
| Potassium | 662.9 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 7.0 g |
| Sugars | 2.3 g |
| Protein | 36.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 15.1 % |
|---|---|
| Vitamin B-6 | 35.1 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 5.3 % |
| Copper | 12.3 % |
| Folate | 4.4 % |
| Iron | 15.7 % |
| Magnesium | 10.0 % |
| Manganese | 18.2 % |
| Niacin | 81.3 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 41.6 % |
| Riboflavin | 17.1 % |
| Selenium | 43.9 % |
| Thiamin | 8.0 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Salsa Posole
View the full Quick and Easy Salsa Posole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Salsa Posole
180 calories of Roasting Chicken, (0.17 chicken, bone and skin removed)
94 calories of Hominy, White, canned, Bush's, (0.67 cup)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of whole onion, raw (1 onion), (0.33 serving)
25 calories of Safeway Select Roasted Tomato Salsa, (3.33 tbsp)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
Calories per serving of Quick and Easy Salsa Posole
180 calories of Roasting Chicken, (0.17 chicken, bone and skin removed)
94 calories of Hominy, White, canned, Bush's, (0.67 cup)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of whole onion, raw (1 onion), (0.33 serving)
25 calories of Safeway Select Roasted Tomato Salsa, (3.33 tbsp)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
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