Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 325.2
Total Fat 17.1 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 150.1 mg
Sodium 758.8 mg
Potassium 116.8 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.6 g
Sugars 5.6 g
Protein 31.7 g
Vitamin A 9.2 %
Vitamin B-12 7.2 %
Vitamin B-6 3.3 %
Vitamin C 0.0 %
Vitamin D 7.1 %
Vitamin E 1.2 %
Calcium 23.8 %
Copper 1.8 %
Folate 4.2 %
Iron 9.7 %
Magnesium 4.4 %
Manganese 9.9 %
Niacin 2.0 %
Pantothenic Acid 2.3 %
Phosphorus 18.2 %
Riboflavin 11.7 %
Selenium 11.3 %
Thiamin 2.4 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Turkey Meatloaf

View the full Cheesy Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Turkey Meatloaf

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

85 calories of Cheddar Cheese, (0.75 oz)

26 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 oz)

20 calories of Hunt's Ketchup, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Milk, 1%, (0.13 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of 2 tsp Italian Seasoning, (0.06 serving)


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