Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 325.2 | Total Fat | 17.1 g |
---|---|
Saturated Fat | 7.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 150.1 mg |
Sodium | 758.8 mg |
Potassium | 116.8 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 0.6 g |
Sugars | 5.6 g |
Protein | 31.7 g |
Vitamin A | 9.2 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 0.0 % |
Vitamin D | 7.1 % |
Vitamin E | 1.2 % |
Calcium | 23.8 % |
Copper | 1.8 % |
Folate | 4.2 % |
Iron | 9.7 % |
Magnesium | 4.4 % |
Manganese | 9.9 % |
Niacin | 2.0 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 18.2 % |
Riboflavin | 11.7 % |
Selenium | 11.3 % |
Thiamin | 2.4 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Turkey Meatloaf
View the full Cheesy Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Turkey Meatloaf
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
85 calories of Cheddar Cheese, (0.75 oz)
26 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 oz)
20 calories of Hunt's Ketchup, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Milk, 1%, (0.13 cup)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.06 serving)
Calories per serving of Cheesy Turkey Meatloaf
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
85 calories of Cheddar Cheese, (0.75 oz)
26 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 oz)
20 calories of Hunt's Ketchup, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Milk, 1%, (0.13 cup)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.06 serving)
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