Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 329.8
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 165.7 mg
Sodium 2,138.1 mg
Potassium 357.5 mg
Total Carbohydrate 55.1 g
Dietary Fiber 4.0 g
Sugars 5.6 g
Protein 20.5 g
Vitamin A 192.9 %
Vitamin B-12 21.1 %
Vitamin B-6 11.6 %
Vitamin C 46.9 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 6.7 %
Copper 12.5 %
Folate 8.5 %
Iron 22.1 %
Magnesium 11.4 %
Manganese 18.1 %
Niacin 14.0 %
Pantothenic Acid 5.6 %
Phosphorus 18.3 %
Riboflavin 5.1 %
Selenium 61.0 %
Thiamin 7.1 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood soup

View the full Seafood soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood soup

192 calories of Rice Noodles, (1 cup)

84 calories of Shrimp, cooked, (3 oz)

30 calories of Vegetable Broth, (2 cup)

16 calories of Carrots, cooked, (0.30 cup slices)

7 calories of Broccoli, fresh, (0.30 cup, chopped)


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