Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 226.0
Total Fat 3.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 32.5 mg
Sodium 138.9 mg
Potassium 724.8 mg
Total Carbohydrate 30.7 g
Dietary Fiber 4.2 g
Sugars 3.4 g
Protein 15.4 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 21.7 %
Vitamin C 47.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.4 %
Copper 8.2 %
Folate 7.3 %
Iron 12.3 %
Magnesium 8.8 %
Manganese 13.3 %
Niacin 7.5 %
Pantothenic Acid 4.3 %
Phosphorus 8.3 %
Riboflavin 2.8 %
Selenium 0.8 %
Thiamin 7.8 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-Cooker Irish Beef Stew

View the full Slow-Cooker Irish Beef Stew Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooker Irish Beef Stew

97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))

80 calories of 93% Lean Ground Beef, (2 oz)

21 calories of George Killians Irish Red Beer (12 oz bottle), (0.13 serving)

9 calories of 14 baby carrots, (0.25 serving)

7 calories of Leeks, (0.13 leek)

2 calories of Celery Stalk Large 11-12" long, (0.25 serving)

1 calories of Thyme, dried, ground, (0.13 tsp)

1 calories of Fresh Finds Powdered Beef Bouillon, (0.13 serving)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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