Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 226.0 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 32.5 mg |
Sodium | 138.9 mg |
Potassium | 724.8 mg |
Total Carbohydrate | 30.7 g |
Dietary Fiber | 4.2 g |
Sugars | 3.4 g |
Protein | 15.4 g |
Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 21.7 % |
Vitamin C | 47.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.4 % |
Copper | 8.2 % |
Folate | 7.3 % |
Iron | 12.3 % |
Magnesium | 8.8 % |
Manganese | 13.3 % |
Niacin | 7.5 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 8.3 % |
Riboflavin | 2.8 % |
Selenium | 0.8 % |
Thiamin | 7.8 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-Cooker Irish Beef Stew
View the full Slow-Cooker Irish Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-Cooker Irish Beef Stew
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
80 calories of 93% Lean Ground Beef, (2 oz)
21 calories of George Killians Irish Red Beer (12 oz bottle), (0.13 serving)
9 calories of 14 baby carrots, (0.25 serving)
7 calories of Leeks, (0.13 leek)
2 calories of Celery Stalk Large 11-12" long, (0.25 serving)
1 calories of Thyme, dried, ground, (0.13 tsp)
1 calories of Fresh Finds Powdered Beef Bouillon, (0.13 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Slow-Cooker Irish Beef Stew
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
80 calories of 93% Lean Ground Beef, (2 oz)
21 calories of George Killians Irish Red Beer (12 oz bottle), (0.13 serving)
9 calories of 14 baby carrots, (0.25 serving)
7 calories of Leeks, (0.13 leek)
2 calories of Celery Stalk Large 11-12" long, (0.25 serving)
1 calories of Thyme, dried, ground, (0.13 tsp)
1 calories of Fresh Finds Powdered Beef Bouillon, (0.13 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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