Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 123.9
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 20.6 mg
Sodium 586.9 mg
Potassium 909.1 mg
Total Carbohydrate 17.6 g
Dietary Fiber 7.5 g
Sugars 10.8 g
Protein 13.2 g
Vitamin A 182.5 %
Vitamin B-12 2.3 %
Vitamin B-6 11.8 %
Vitamin C 248.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 10.5 %
Copper 3.3 %
Folate 29.9 %
Iron 12.4 %
Magnesium 4.9 %
Manganese 3.0 %
Niacin 20.2 %
Pantothenic Acid 4.6 %
Phosphorus 8.4 %
Riboflavin 3.1 %
Selenium 9.1 %
Thiamin 3.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal - Asian Chicken Salad

View the full Low Cal - Asian Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal - Asian Chicken Salad

50 calories of Broccoli Slaw, (6 oz)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Baby Carrots (1 serving = 12 carrots = approx 1 cup), (0.50 serving)

8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)

7 calories of Simply Orange 100% Orange Juice - Original Pulp Free, (0.50 oz)

3 calories of Green Onions, (0.13 cup)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Walden Farms Asian Dressing 2 tbsp, (4 tbsp)


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