Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.7 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 3.7 mg |
| Sodium | 78.0 mg |
| Potassium | 450.9 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 13.6 g |
| Protein | 5.0 g |
| Vitamin A | 45.6 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 83.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.9 % |
| Calcium | 10.8 % |
| Copper | 9.7 % |
| Folate | 15.5 % |
| Iron | 7.1 % |
| Magnesium | 5.3 % |
| Manganese | 34.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 14.9 % |
| Riboflavin | 5.7 % |
| Selenium | 10.9 % |
| Thiamin | 2.7 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Slaw
View the full Broccoli Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Slaw
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
39 calories of Maple Syrup, (0.75 tbsp)
30 calories of Raisins, (0.06 cup, packed)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
19 calories of Broccoli Slaw, (2.25 oz)
Calories per serving of Broccoli Slaw
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
39 calories of Maple Syrup, (0.75 tbsp)
30 calories of Raisins, (0.06 cup, packed)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
19 calories of Broccoli Slaw, (2.25 oz)
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