Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 287.0
Total Fat 21.1 g
Saturated Fat 15.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.1 g
Cholesterol 0.0 mg
Sodium 821.8 mg
Potassium 809.3 mg
Total Carbohydrate 23.7 g
Dietary Fiber 4.5 g
Sugars 3.4 g
Protein 4.7 g
Vitamin A 108.3 %
Vitamin B-12 0.0 %
Vitamin B-6 15.8 %
Vitamin C 38.9 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 5.6 %
Copper 18.7 %
Folate 12.8 %
Iron 23.5 %
Magnesium 19.5 %
Manganese 50.8 %
Niacin 10.4 %
Pantothenic Acid 5.0 %
Phosphorus 17.6 %
Riboflavin 4.9 %
Selenium 2.2 %
Thiamin 11.1 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Curry

View the full Vegetable Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Curry

53 calories of Red Potato, (75 grams)

39 calories of Olive Oil, (0.33 tbsp)

26 calories of Coconut Milk (Silk), (0.33 cup)

10 calories of Zucchini, (0.33 cup, sliced)

9 calories of Carrots, cooked, (0.17 cup slices)

9 calories of Peas, frozen, (0.08 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Curry powder, (0.33 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Salt, (0.33 tsp)


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