Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,192.6 mg |
| Potassium | 296.6 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 9.1 g |
| Protein | 2.5 g |
| Vitamin A | 354.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 88.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 9.4 % |
| Copper | 10.2 % |
| Folate | 4.2 % |
| Iron | 6.6 % |
| Magnesium | 5.9 % |
| Manganese | 27.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 5.4 % |
| Selenium | 1.7 % |
| Thiamin | 4.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kale Chips w/Agave Nector
View the full Kale Chips w/Agave Nector Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kale Chips w/Agave Nector
36 calories of Kale, (1 cup, chopped)
30 calories of Madhava Agave Nector, (0.50 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Kale Chips w/Agave Nector
36 calories of Kale, (1 cup, chopped)
30 calories of Madhava Agave Nector, (0.50 tbsp)
0 calories of Salt, (0.50 tsp)
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