Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 344.6
Total Fat 14.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 8.2 g
Cholesterol 65.0 mg
Sodium 324.1 mg
Potassium 527.0 mg
Total Carbohydrate 19.1 g
Dietary Fiber 5.1 g
Sugars 5.9 g
Protein 33.5 g
Vitamin A 29.4 %
Vitamin B-12 0.0 %
Vitamin B-6 14.0 %
Vitamin C 156.4 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 9.7 %
Copper 31.3 %
Folate 22.8 %
Iron 20.2 %
Magnesium 21.8 %
Manganese 21.6 %
Niacin 4.7 %
Pantothenic Acid 9.0 %
Phosphorus 18.5 %
Riboflavin 8.2 %
Selenium 6.9 %
Thiamin 7.9 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Turkey

View the full Cashew Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Turkey

150 calories of Cashew Nuts, dry roasted (salt added), (0.19 cup, halves and whole)

130 calories of Perdue Harvestland Turkey Cutlets 4oz svg, (112 grams)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Cauliflower, raw, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

11 calories of Sugar snap peas, (26.56 gram)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of cabbage, shredded, Marketside, tri-colored cole slaw, (31.88 gram(s))

1 calories of Garlic, (0.25 cloves)


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