Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 244.8 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 30.8 mg |
Sodium | 98.4 mg |
Potassium | 148.8 mg |
Total Carbohydrate | 52.4 g |
Dietary Fiber | 4.2 g |
Sugars | 31.5 g |
Protein | 4.8 g |
Vitamin A | 96.4 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 2.5 % |
Vitamin D | 1.7 % |
Vitamin E | 1.6 % |
Calcium | 3.5 % |
Copper | 4.2 % |
Folate | 2.0 % |
Iron | 5.8 % |
Magnesium | 3.2 % |
Manganese | 11.0 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.4 % |
Riboflavin | 2.7 % |
Selenium | 0.8 % |
Thiamin | 0.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Pumpkin Chocolate Chip Donut
View the full Baked Pumpkin Chocolate Chip Donut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Pumpkin Chocolate Chip Donut
85 calories of Whole Wheat Flour, (0.21 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
47 calories of Chocolate Chips - Nestle, (0.67 tbsp)
17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
4 calories of Silk Pure Vanilla Flavored Almond Milk, (0.04 serving)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Baking Powder, (0.25 tsp)
Calories per serving of Baked Pumpkin Chocolate Chip Donut
85 calories of Whole Wheat Flour, (0.21 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
47 calories of Chocolate Chips - Nestle, (0.67 tbsp)
17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
4 calories of Silk Pure Vanilla Flavored Almond Milk, (0.04 serving)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Baking Powder, (0.25 tsp)
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