Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 76.2
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 15.7 mg
Sodium 220.0 mg
Potassium 60.5 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.1 g
Sugars 6.6 g
Protein 2.3 g
Vitamin A 64.3 %
Vitamin B-12 1.1 %
Vitamin B-6 1.1 %
Vitamin C 1.6 %
Vitamin D 1.7 %
Vitamin E 1.1 %
Calcium 5.3 %
Copper 1.3 %
Folate 1.3 %
Iron 2.9 %
Magnesium 1.6 %
Manganese 5.0 %
Niacin 0.4 %
Pantothenic Acid 1.0 %
Phosphorus 3.5 %
Riboflavin 2.3 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Low-Fat Pumpkin Muffins

View the full Yummy Low-Fat Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Low-Fat Pumpkin Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Motts unsweetened Applesauce, (0.33 oz)

3 calories of Milk, 1%, (0.21 fl oz)

1 calories of Nutmeg, ground, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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