Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 217.1 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 5.9 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 32.8 mg |
Sodium | 283.7 mg |
Potassium | 396.6 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 2.3 g |
Sugars | 1.7 g |
Protein | 15.6 g |
Vitamin A | 1.5 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 26.4 % |
Vitamin C | 5.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 1.4 % |
Copper | 4.4 % |
Folate | 6.8 % |
Iron | 3.3 % |
Magnesium | 9.1 % |
Manganese | 2.8 % |
Niacin | 28.1 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 12.1 % |
Riboflavin | 3.9 % |
Selenium | 28.6 % |
Thiamin | 15.8 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy California Roll Ahi Poke
View the full Spicy California Roll Ahi Poke Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy California Roll Ahi Poke
79 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.88 serving)
59 calories of Yellowfin Tuna (fish), (1.50 oz)
50 calories of Avocados, California (Haas), (0.13 cup, pureed)
20 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.25 serving)
8 calories of Nori Komi Furikake Rice Seasoning (6.0 gram), (0.25 serving)
3 calories of Fish Eggs (1 Tbsp), (0.25 serving)
1 calories of Cucumber (peeled), (0.05 cup, pared, chopped)
Calories per serving of Spicy California Roll Ahi Poke
79 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.88 serving)
59 calories of Yellowfin Tuna (fish), (1.50 oz)
50 calories of Avocados, California (Haas), (0.13 cup, pureed)
20 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.25 serving)
8 calories of Nori Komi Furikake Rice Seasoning (6.0 gram), (0.25 serving)
3 calories of Fish Eggs (1 Tbsp), (0.25 serving)
1 calories of Cucumber (peeled), (0.05 cup, pared, chopped)
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