Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.3 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 18.3 mg |
| Sodium | 1,384.1 mg |
| Potassium | 479.2 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 9.0 g |
| Sugars | 3.5 g |
| Protein | 17.3 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 21.1 % |
| Copper | 19.9 % |
| Folate | 19.1 % |
| Iron | 43.4 % |
| Magnesium | 10.7 % |
| Manganese | 25.4 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 18.3 % |
| Riboflavin | 13.2 % |
| Selenium | 21.2 % |
| Thiamin | 12.6 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Turkey and Hummus Sandwich
View the full Cold Turkey and Hummus Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Turkey and Hummus Sandwich
90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)
54 calories of Black Olives, (8 jumbo)
46 calories of Hummus, (2 tbsp)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
19 calories of Red Ripe Tomatoes, (6 slice, thin/small)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Cold Turkey and Hummus Sandwich
90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)
54 calories of Black Olives, (8 jumbo)
46 calories of Hummus, (2 tbsp)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
19 calories of Red Ripe Tomatoes, (6 slice, thin/small)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
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