Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.8 mg |
| Sodium | 264.9 mg |
| Potassium | 183.1 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.7 g |
| Protein | 7.5 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.1 % |
| Copper | 4.0 % |
| Folate | 5.6 % |
| Iron | 3.0 % |
| Magnesium | 3.3 % |
| Manganese | 7.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.4 % |
| Riboflavin | 3.4 % |
| Selenium | 1.6 % |
| Thiamin | 4.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatless Kheema Muttar (ground meat with peas)
View the full Meatless Kheema Muttar (ground meat with peas) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatless Kheema Muttar (ground meat with peas)
35 calories of Gimme Lean Sausage Style, (1.17 oz)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Cream Cheese, Fat Free, (10 grams)
9 calories of Peas, frozen, (0.08 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Hot Chili Peppers, (0.17 pepper)
1 calories of Ginger Root, (0.83 slices (1" dia))
1 calories of Garlic, (0.17 clove)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Meatless Kheema Muttar (ground meat with peas)
35 calories of Gimme Lean Sausage Style, (1.17 oz)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Cream Cheese, Fat Free, (10 grams)
9 calories of Peas, frozen, (0.08 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Hot Chili Peppers, (0.17 pepper)
1 calories of Ginger Root, (0.83 slices (1" dia))
1 calories of Garlic, (0.17 clove)
0 calories of Cilantro, raw, (0.67 tbsp)
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