Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 375.6
Total Fat 10.2 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.1 g
Cholesterol 68.0 mg
Sodium 415.5 mg
Potassium 668.9 mg
Total Carbohydrate 37.1 g
Dietary Fiber 7.0 g
Sugars 4.5 g
Protein 33.9 g
Vitamin A 6.8 %
Vitamin B-12 11.1 %
Vitamin B-6 31.2 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 29.8 %
Copper 14.8 %
Folate 31.1 %
Iron 25.3 %
Magnesium 22.4 %
Manganese 31.7 %
Niacin 56.2 %
Pantothenic Acid 13.6 %
Phosphorus 37.9 %
Riboflavin 20.6 %
Selenium 37.5 %
Thiamin 25.3 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Black Bean Creamy Curry Wrap


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Black Bean Creamy Curry Wrap

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

60 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.15 cup)

57 calories of Beans, black, (0.25 cup)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

20 calories of Curry powder, (1 tbsp)

2 calories of Salsa, (0.50 tbsp)


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