Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 260.4 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 42.6 mg |
Sodium | 315.7 mg |
Potassium | 287.9 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 4.2 g |
Sugars | 0.8 g |
Protein | 20.2 g |
Vitamin A | 2.4 % | Vitamin B-12 | 5.2 % |
---|---|
Vitamin B-6 | 23.0 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 6.9 % |
Copper | 5.7 % |
Folate | 2.4 % |
Iron | 7.7 % |
Magnesium | 14.0 % |
Manganese | 9.7 % |
Niacin | 37.1 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 30.4 % |
Riboflavin | 7.8 % |
Selenium | 20.5 % |
Thiamin | 6.5 % |
Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Green Chile Enchiladas
View the full Chicken and Green Chile Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Green Chile Enchiladas
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
34 calories of monterry jack cheese, (0.31 oz)
33 calories of Low fat cream cheese, (0.06 cup)
8 calories of Green Chile Sauce, (1.50 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of fresh hatch green chile, (0.03 cup)
Calories per serving of Chicken and Green Chile Enchiladas
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
34 calories of monterry jack cheese, (0.31 oz)
33 calories of Low fat cream cheese, (0.06 cup)
8 calories of Green Chile Sauce, (1.50 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of fresh hatch green chile, (0.03 cup)
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