Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 242.3
Total Fat 15.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.8 g
Cholesterol 56.5 mg
Sodium 109.9 mg
Potassium 647.1 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.7 g
Sugars 2.0 g
Protein 15.0 g
Vitamin A 22.1 %
Vitamin B-12 29.4 %
Vitamin B-6 19.4 %
Vitamin C 28.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.9 %
Copper 8.1 %
Folate 8.1 %
Iron 14.3 %
Magnesium 11.1 %
Manganese 15.9 %
Niacin 22.4 %
Pantothenic Acid 5.4 %
Phosphorus 16.4 %
Riboflavin 14.7 %
Selenium 18.1 %
Thiamin 8.4 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini with Mini Meatballs in Tomato Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini with Mini Meatballs in Tomato Sauce

200 calories of Ground beef, lean, (2.67 oz)

13 calories of Tomato Sauce, with tomato tidbits, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Zucchini, (0.33 cup, sliced)

5 calories of Canned Tomatoes, (0.17 can)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Basil, (0.08 tbsp)


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