Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 573.9 | Total Fat | 23.1 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 0.3 mg |
Sodium | 1,956.1 mg |
Potassium | 452.4 mg |
Total Carbohydrate | 68.7 g |
Dietary Fiber | 6.3 g |
Sugars | 5.6 g |
Protein | 12.7 g |
Vitamin A | 33.2 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 33.5 % |
Vitamin D | 1.6 % |
Vitamin E | 12.7 % |
Calcium | 7.1 % |
Copper | 24.1 % |
Folate | 16.6 % |
Iron | 25.2 % |
Magnesium | 11.4 % |
Manganese | 27.2 % |
Niacin | 14.7 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 18.0 % |
Riboflavin | 14.1 % |
Selenium | 10.8 % |
Thiamin | 23.0 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tator Tot hotdish
View the full Tator Tot hotdish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tator Tot hotdish
225 calories of Baked Tater Tots (9) pieces, (1.50 serving)
194 calories of Cream of Mushroom Soup, (0.75 can (10.75 oz))
55 calories of Peas, frozen, (0.25 package (10 oz))
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
40 calories of roundys hashbrowns, (0.25 serving)
14 calories of Onions, raw, (0.25 large)
5 calories of Milk, nonfat, (0.06 cup)
Calories per serving of Tator Tot hotdish
225 calories of Baked Tater Tots (9) pieces, (1.50 serving)
194 calories of Cream of Mushroom Soup, (0.75 can (10.75 oz))
55 calories of Peas, frozen, (0.25 package (10 oz))
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
40 calories of roundys hashbrowns, (0.25 serving)
14 calories of Onions, raw, (0.25 large)
5 calories of Milk, nonfat, (0.06 cup)
Calories in Similar Recipes
- Ham, Cheese, Egg and Tots
- The ultimate comfort food! A few healthy adjustments make this a great family dinner.
- this is a family alternative to Shepards pie
- tater tot casserole from menus 4 moms