Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 573.9
Total Fat 23.1 g
Saturated Fat 5.4 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 2.7 g
Cholesterol 0.3 mg
Sodium 1,956.1 mg
Potassium 452.4 mg
Total Carbohydrate 68.7 g
Dietary Fiber 6.3 g
Sugars 5.6 g
Protein 12.7 g
Vitamin A 33.2 %
Vitamin B-12 1.0 %
Vitamin B-6 10.5 %
Vitamin C 33.5 %
Vitamin D 1.6 %
Vitamin E 12.7 %
Calcium 7.1 %
Copper 24.1 %
Folate 16.6 %
Iron 25.2 %
Magnesium 11.4 %
Manganese 27.2 %
Niacin 14.7 %
Pantothenic Acid 8.4 %
Phosphorus 18.0 %
Riboflavin 14.1 %
Selenium 10.8 %
Thiamin 23.0 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tator Tot hotdish

View the full Tator Tot hotdish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tator Tot hotdish

225 calories of Baked Tater Tots (9) pieces, (1.50 serving)

194 calories of Cream of Mushroom Soup, (0.75 can (10.75 oz))

55 calories of Peas, frozen, (0.25 package (10 oz))

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

40 calories of roundys hashbrowns, (0.25 serving)

14 calories of Onions, raw, (0.25 large)

5 calories of Milk, nonfat, (0.06 cup)


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