Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 288.7
Total Fat 19.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 13.3 g
Cholesterol 11.0 mg
Sodium 91.9 mg
Potassium 53.7 mg
Total Carbohydrate 25.0 g
Dietary Fiber 1.7 g
Sugars 1.5 g
Protein 5.7 g
Vitamin A 9.9 %
Vitamin B-12 0.6 %
Vitamin B-6 2.1 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 11.3 %
Calcium 0.7 %
Copper 2.9 %
Folate 7.9 %
Iron 4.2 %
Magnesium 2.9 %
Manganese 7.2 %
Niacin 3.5 %
Pantothenic Acid 0.9 %
Phosphorus 3.7 %
Riboflavin 3.9 %
Selenium 0.6 %
Thiamin 8.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spring Pasta Salad

View the full Spring Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spring Pasta Salad

153 calories of Olive Oil, (0.08 cup)

99 calories of Pasta, cooked, (28.33 grams)

17 calories of Peas, frozen, (0.08 package (10 oz))

10 calories of Treasure Cave Reduced Fat Crumbled Feta, (0.04 cup)

2 calories of Lemon Juice, (0.17 lemon yields)


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