Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.1 mg |
| Sodium | 121.5 mg |
| Potassium | 58.6 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.1 g |
| Protein | 3.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.9 % |
| Copper | 3.1 % |
| Folate | 8.3 % |
| Iron | 6.1 % |
| Magnesium | 3.2 % |
| Manganese | 14.6 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.1 % |
| Riboflavin | 7.1 % |
| Selenium | 12.5 % |
| Thiamin | 12.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Struan Bread
View the full Struan Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Struan Bread
74 calories of Wheat flour, white, bread, enriched, (0.15 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Honey, (0.08 tbsp)
4 calories of Yellow Cornmeal, (0.01 cup)
3 calories of Oats, Quaker (1 cup dry oats), (0.01 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Poppy seed, (0.05 tbsp)
2 calories of Yeast, bakers, (0.05 ounce)
2 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.01 serving)
1 calories of Wheat bran, crude, (0.01 cup)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Struan Bread
74 calories of Wheat flour, white, bread, enriched, (0.15 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Honey, (0.08 tbsp)
4 calories of Yellow Cornmeal, (0.01 cup)
3 calories of Oats, Quaker (1 cup dry oats), (0.01 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Poppy seed, (0.05 tbsp)
2 calories of Yeast, bakers, (0.05 ounce)
2 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.01 serving)
1 calories of Wheat bran, crude, (0.01 cup)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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