Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.2 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 19.9 mg |
| Sodium | 255.3 mg |
| Potassium | 408.9 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.3 g |
| Protein | 7.0 g |
| Vitamin A | 249.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 44.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.0 % |
| Calcium | 16.5 % |
| Copper | 9.8 % |
| Folate | 5.7 % |
| Iron | 4.0 % |
| Magnesium | 5.3 % |
| Manganese | 16.3 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 7.8 % |
| Riboflavin | 7.6 % |
| Selenium | 1.4 % |
| Thiamin | 4.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Sweet and White Potato Bake
View the full Layered Sweet and White Potato Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Sweet and White Potato Bake
63 calories of Sweet potato, (60 grams)
53 calories of Philadelphia Light cream cheese (31g), (1.50 tbsp)
45 calories of Potato, white, raw, (65 gram(s))
18 calories of Cheese (No Name Marble Cheddar Cheese), (6 gram)
16 calories of Sour Cream, reduced fat, (0.05 cup)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
1 calories of Milk, 1%, (0.10 fl oz)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Layered Sweet and White Potato Bake
63 calories of Sweet potato, (60 grams)
53 calories of Philadelphia Light cream cheese (31g), (1.50 tbsp)
45 calories of Potato, white, raw, (65 gram(s))
18 calories of Cheese (No Name Marble Cheddar Cheese), (6 gram)
16 calories of Sour Cream, reduced fat, (0.05 cup)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
1 calories of Milk, 1%, (0.10 fl oz)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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