Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 189.8
Total Fat 6.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 78.9 mg
Sodium 559.7 mg
Potassium 42.6 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.7 g
Sugars 3.9 g
Protein 18.7 g
Vitamin A 1.6 %
Vitamin B-12 1.5 %
Vitamin B-6 1.7 %
Vitamin C 0.8 %
Vitamin D 1.1 %
Vitamin E 1.0 %
Calcium 2.7 %
Copper 1.7 %
Folate 4.1 %
Iron 10.7 %
Magnesium 2.0 %
Manganese 6.0 %
Niacin 3.3 %
Pantothenic Acid 1.9 %
Phosphorus 3.8 %
Riboflavin 5.0 %
Selenium 10.4 %
Thiamin 7.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meat Loaves

View the full Mini Meat Loaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meat Loaves

120 calories of 93% Lean Ground Beef, (2.67 oz)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

13 calories of Ketchup, Heinz, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Kraft Carb Well Barbecue Sauce, (0.67 tbsp)

5 calories of Yellow Mustard, (0.03 cup)


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